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All posts by Julia Miller

  • Where to Find the Weight Loss Motivation You Need to Succeed

    The start of a weight loss journey is always full of hopes and expectations, but as most people go through with it, the fact that reaching those expectations requires a great amount of effort becomes increasingly apparent,...

    • Posted June 1, 2013
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  • Before and After Weight Loss Pictures – How Reliable Are They?

    For companies that want to promote health and beauty products showing before and after pictures is a common strategy. As a matter of fact, it is hard to navigate through any website without spotting an ad that...

    • Posted May 31, 2013
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  • 8 Cheap Home Gym Essentials

    You can come up with a cheap home gym that gets the work done if you buy the necessities. As long as you stick with the established gear record -and steer clear of the most recent ab-flexor-...

    • Posted May 22, 2013
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  • The Secret to Finding the Motivation to Lose Weight

    If you take all the champions in the history of all sports in the universe, you will see that while they may have differences, they all have one thing in common: they were motivated to win. Without...

    • Posted May 22, 2013
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  • The Perfect Beach Workout Tips

    Sure, you reach the beach to relax. Translation: You burn very nearly twice as many calories as you had torch by doing the same exercise in a gym—and you don’t suffer any longer because of it a...

    • Posted May 19, 2013
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  • Some Birth Control Linked to Pain During Sex

    Contraceptive pills have a whole lot of perks. But, as with any treatment, women on the product may also experience some unwanted side effects, including this potential one: Low-dose contraception pills may set you at higher risk...

    • Posted May 18, 2013
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  • Lose The Weight You Want Forever

    Why is slimming down so hard? The clear answer seems too simple: we need certainly to exercise more and eat less. Why, then, do we constantly find ourselves in exactly the same spot year after year carrying...

    • Posted May 14, 2013
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  • Why Your Diets Keep Failing You

    This season millions of people will embark upon a diet and fail to slim down. The normal reaction to this failure by the people advertising the diet is to blame the person for the failure. This leaves...

    • Posted May 10, 2013
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  • Vitamins Everybody Should Take

    Whether individuals are centered on mirror problems or reaching optimum health, appropriate vitamins and vitamin supplementation is definitely an essential aspect in reaching these objectives. Revenue growth within the industry continues to flourish because the populace appears...

    • Posted May 10, 2013
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  • Advertisements Made Me Fat

    Maybe you have wondered why Americans eat so much? Well, the food ads are one reason and an essential one I’d want to examine. The development of processed foods has made high-fat, cheap foods available around the...

    • Posted May 10, 2013
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