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All posts tagged "diet"

  • Lose Weight with Water

    Drinking water is good for our body. But who knew it could also help in losing weight? Check the steps below : Do the Water Diet 1. Start with drinking water throughout your day. Drinking water will...

    • Posted December 27, 2013
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  • How to Keep Up with your Tea Diet

    1. Even though starting a tea diet is a good idea, drinking tea alone is not enough, you also need a healthy diet for it to work. Let’s be honest here; if you’re new diet doesn’t show...

    • Posted December 26, 2013
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  • How to Choose and Brew the Right Green Tea to Lose Weight

    A number of scientific studies says that those who drink tea, specifically green tea, lose weight faster compared to those who don’t. Guess it’s time to set your gym bag aside and get your teapot on! Choosing...

    • Posted December 21, 2013
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  • Avoid Foods that Bring Belly Fat

    When burning belly fat or even when trying to avoid adding extra fat on your tummy there are foods that you should avoid. Exercise is often not enough to get rid of extra baggage on your belly....

    • Posted November 24, 2013
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  • Diet Tips for the Holiday Season

    The holidays does bring family and friends closer. It gives them time to bond, socialize and celebrate the traditions. Holiday season does not just promote good cheers but it is termed to be the best time to...

    • Posted November 8, 2013
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  • Achieve Flat Tummy in just a Week

    We will share our best tips on getting sleek-stomach in just a week. There are natural ways to get a flat middle that can last long and without the pain! In quickly shrinking your tummy and getting...

    • Posted November 2, 2013
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  • Foods that Helps Shed Extra Pounds

    Weight loss can be one of the main concerns of women. There is no instant fixes for losing weight but with regular exercise and the right food into your diet everything is possible! Accelerate your weight loss...

    • Posted September 16, 2013
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  • Smoothie Ingredients that you Need To Buy Now

    Have you ever tried smoothies? Well it is time that you do! Smoothies are all the rage now in the health world. Nothing can compare to the simplicity of this treat. It’s just blend and serve type...

    • Posted September 15, 2013
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  • Don’t Let a Wedding Ruin your Diet

    Are you coming to another wedding again? Are you scared of ruining your diet? Do not let this thoughts ruin the fun. Have a great time without adding in more pounds especially if you need to fit...

    • Posted September 2, 2013
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